{"product_id":"ancient-fire-part-2-the-burn-menopause-and-peak-heat","title":"Ancient Fire, Session II: The Burn - Menopause \u0026 Peak Heat","description":"\u003ch4 data-end=\"755\" data-start=\"706\"\u003e\n\u003cstrong\u003ePart two of a three-part series on Menopause. \u003c\/strong\u003e\u003cem data-end=\"755\" data-start=\"706\"\u003e\u003cbr\u003e\u003cbr\u003eHot flashes. Night sweats. Mood swings. Weight shifts.\u003cbr data-start=\"417\" data-end=\"420\"\u003eAnd somehow… no one really explains why it’s happening.\u003cbr\u003e\u003cbr\u003e\u003c\/em\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"1493\" data-end=\"1618\"\u003eMenopause is often talked about in fragments. A symptom here, a complaint there, but rarely as a whole, integrated process.\u003c\/p\u003e\n\u003cp data-start=\"1620\" data-end=\"1740\"\u003eIn this session, we take a deeper look at what is happening in the body during menopause, why it can feel so intense, and ways to navigate it with understanding, support, and confidence.\u003c\/p\u003e\n\u003cp data-start=\"1742\" data-end=\"1758\"\u003e\u003cstrong\u003eWe will explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1760\" data-end=\"2176\"\u003e• The physiology of menopause and what changes when ovulation stops\u003cbr data-start=\"1827\" data-end=\"1830\"\u003e• Vasomotor symptoms like hot flashes and night sweats, explained clearly\u003cbr data-start=\"1903\" data-end=\"1906\"\u003e• How inflammation, cortisol, and blood sugar influence symptoms\u003cbr data-start=\"1970\" data-end=\"1973\"\u003e• Why metabolism and weight can shift during this stage\u003cbr data-start=\"2028\" data-end=\"2031\"\u003e• The difference between cooling and grounding herbal approaches\u003cbr data-start=\"2095\" data-end=\"2098\"\u003e• How to support the body using herbs, nutrition, and simple daily practices\u003cbr\u003e\u003cbr\u003eWe’ll also explore how this stage of life has been understood through traditional and historical perspectives, alongside modern physiology. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"2178\" data-end=\"2315\"\u003eThis class is designed to give you a clear, grounded understanding of your body so you can respond with intention instead of frustration, fear, or dread.\u003c\/p\u003e\n\u003cp data-start=\"2317\" data-end=\"2416\"\u003e\u003cstrong\u003eEach session includes:\u003c\/strong\u003e\u003cbr\u003e• Educational lecture\u003cbr data-start=\"2361\" data-end=\"2364\"\u003e• Herbal guidance\u003cbr\u003e• Extensive Q\u0026amp;A with conversation\u003cbr\u003e• Printed class notes to take home\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"2418\" data-end=\"2546\"\u003eThis is a space for honest, respectful conversation about a stage of life that deserves better understanding and better support.\u003c\/p\u003e\n\u003cp data-start=\"3129\" data-end=\"3179\"\u003e\u003cstrong\u003eAt the end of each class, we will briefly discuss:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"3180\" data-end=\"3460\"\u003e\n\u003cli data-start=\"3180\" data-end=\"3239\"\u003e\n\u003cp data-start=\"3182\" data-end=\"3239\"\u003eHow to choose herbs for your specific body and symptoms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3240\" data-end=\"3299\"\u003e\n\u003cp data-start=\"3242\" data-end=\"3299\"\u003eTeas vs tinctures vs topicals and when each makes sense\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3300\" data-end=\"3354\"\u003e\n\u003cp data-start=\"3302\" data-end=\"3354\"\u003eSimple routines that are realistic and sustainable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3355\" data-end=\"3409\"\u003e\n\u003cp data-start=\"3357\" data-end=\"3409\"\u003eWhen to seek medical care alongside herbal support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"3410\" data-end=\"3460\"\u003e\n\u003cp data-start=\"3412\" data-end=\"3460\"\u003eA guided tasting of a class-relevant tea blend\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\n\u003cstrong\u003eWho this is for:\u003cbr\u003e\u003c\/strong\u003e\u003cbr class=\"html-br\"\u003e\n\u003cdiv dir=\"auto\"\u003e\n\u003cstrong\u003eThis series is intended for women 18 years of age and older. \u003c\/strong\u003eWe will be discussing sensitive topics with frank, honest, and open conversation, including sexual health, hormonal changes, and body based experiences of midlife. This class is designed to be a respectful, educational space for adult discussion.\u003c\/div\u003e\n\u003cspan\u003e\u003cbr\u003eSpring water, class-relevant herbal tea, and nourishing buffet style food table will be provided.\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eBring a notebook, a pen, your reading glasses, and your favorite mug if you want to taste tea in style. Come curious, leave prepared!\u003cbr class=\"html-br\"\u003e-----------------------------------------------------\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eAccessibility: Let us know in advance if you have any mobility, sensory, or other needs. We'll do our best to accommodate.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003ePhotography: We occasionally take photos during class to share the good vibes online. Let us know before class if you'd rather not be included.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eWhether you're new to herbalism or brushing up on the basics, this class is designed to be fun, practical, and empowering.\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eNo refunds unless cancelled, however you may transfer your ticket to a future class or to another guest if you are unable to make it!\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\n\u003cstrong\u003eTicket Pricing Explained:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eSliding Scale Pricing - Choose What Works for You\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eWe believe herbal education should be accessible, and we trust our community to pay what they can.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\n\u003cstrong\u003e$25 - Supported Rate: \u003c\/strong\u003eFor those who need a little help right now. No questions asked. You’re welcome here.\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\n\u003cstrong\u003e$35 - True Cost:\u003c\/strong\u003e This covers the class, materials, and time fairly. It keeps the lights on and the herbs flowing.\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\n\u003cstrong\u003e$45 - Pay-It-Forward Rate:\u003c\/strong\u003e Helps fund future classes and offsets costs for those who need the supported rate. Thank you for lifting others up.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eNo matter which tier you choose, you'll get the full class experience and your own herbal goodies to take home. Just pick the ticket that feels right for you.\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\u003cbr class=\"html-br\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eThis will be an exciting, interactive class! I hope to see you there.\u003c\/div\u003e","brand":"Event","offers":[{"title":"Tier One: $25 Supported Rate","offer_id":47859503169795,"sku":null,"price":25.0,"currency_code":"USD","in_stock":false},{"title":"Tier Two: $35 True Cost","offer_id":47859503202563,"sku":null,"price":35.0,"currency_code":"USD","in_stock":false},{"title":"Tier Three: $45 Pay-It-Forward","offer_id":47859503235331,"sku":null,"price":45.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/2621\/1587\/files\/ancient_fire.jpg?v=1769103941","url":"https:\/\/mercantileapothecary.com\/products\/ancient-fire-part-2-the-burn-menopause-and-peak-heat","provider":"The Mercantile Apothecary","version":"1.0","type":"link"}