{"product_id":"ancient-fire-session-iii-the-hearth-post-menopause","title":"Ancient Fire, Session III: The Hearth - Post-Menopause, Wise Womanhood and the Long View","description":"\u003cp\u003eThe last in a three-part series on Menopause.\u003c\/p\u003e\n\u003cp\u003eWhat happens after the fire?\u003c\/p\u003e\n\u003cp\u003eFor many women, post-menopause brings a different kind of transition. One that is quieter, but no less significant. The hormonal chaos of perimenopause and menopause may settle, but new questions often emerge around energy, metabolism, brain health, bone strength, pelvic health, recovery, and what it means to age well in a culture that rarely speaks honestly about this season of life.\u003c\/p\u003e\n\u003cp\u003eIn this warm, in-depth class, we’ll explore what actually happens in the body after menopause, why these changes occur, and practical ways to support yourself with nourishment, herbal allies, lifestyle practices, and grounded education.\u003c\/p\u003e\n\u003cp\u003eTopics include brain and nervous system changes, stress resilience, metabolism and weight shifts, muscle and bone health, connective tissue support, pelvic floor health, vaginal dryness, intimacy, circulation, recovery, and the evolving needs of the post-menopausal body.\u003c\/p\u003e\n\u003cp\u003eWe’ll also touch on the timeless subject of wise womanhood, as a season of greater clarity, discernment, strength, and deeper self-knowledge.\u003c\/p\u003e\n\u003cp\u003eThis is not a class about shrinking yourself, fearing age, or quietly fading into the background.\u003c\/p\u003e\n\u003cp\u003eIt is about understanding your body, supporting it well, and stepping into this phase with confidence, dignity, and practical tools.\u003c\/p\u003e\n\u003cp\u003eGuests will enjoy herbal tea, cool spring water, a nourishing seasonal supper, and thoughtfully prepared class materials to take home.\u003c\/p\u003e\n\u003cp\u003eThis is not a class about becoming smaller.\u003cbr\u003eIt is not about disappearing quietly.\u003cbr\u003eIt is not about fearing age.\u003c\/p\u003e\n\u003cp\u003eIt is about strength.\u003cbr\u003eDiscernment.\u003cbr\u003eNourishment.\u003cbr\u003eBoundaries.\u003cbr\u003eWisdom.\u003cbr\u003eAnd learning how to care for the body you live in now.\u003c\/p\u003e\n\u003cp\u003eThe evening menu includes:\u003cbr\u003eCreamy mushroom \u0026amp; herb polenta, roasted root vegetables, warm rosemary white bean dip with toasted Front Porch Bakery surdough, bitter greens with citrus and pistachio, and dark chocolate pots de crème.\u003c\/p\u003e\n\u003cp\u003eBecause women deserve beauty, softness, nourishment, and luscious dessert.\u003c\/p\u003e\n\u003cp\u003eThis class is intended for women 18 years and older, as we will be discussing sensitive topics with honesty and openness, including sexual health. This class is designed to be a respectful, educational, and fun space for adult discussion.\u003c\/p\u003e\n\u003cp\u003eEach session includes:\u003cbr\u003e• Educational lecture\u003cbr\u003e• Herbal guidance\u003cbr\u003e• Extensive Q\u0026amp;A with conversation\u003cbr\u003e• Printed class notes to take home\u003c\/p\u003e\n\u003cp\u003eBring a notebook, a pen, your reading glasses, and your favorite mug if you want to taste tea in style. Come curious, leave prepared!\u003cbr\u003e-----------------------------------------------------\u003cbr\u003eAccessibility: Let us know in advance if you have any mobility, sensory, or other needs. We'll do our best to accommodate.\u003c\/p\u003e\n\u003cp\u003ePhotography: We occasionally take photos during class to share the good vibes online. Let us know before class if you'd rather not be included.\u003c\/p\u003e\n\u003cp\u003eWhether you're new to herbalism or brushing up on the basics, this class is designed to be fun, practical, and empowering.\u003c\/p\u003e\n\u003cp\u003eNo refunds unless cancelled, however you may transfer your ticket to a future class or to another guest if you are unable to make it!\u003c\/p\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\n\u003cstrong\u003eTicket Pricing Explained:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eSliding Scale Pricing - Choose What Works for You\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eWe believe herbal education should be accessible, and we trust our community to pay what they can.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\n\u003cstrong\u003e$25 - Supported Rate: \u003c\/strong\u003eFor those who need a little help right now. No questions asked. You’re welcome here.\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\n\u003cstrong\u003e$35 - True Cost:\u003c\/strong\u003e This covers the class, materials, and time fairly. It keeps the lights on and the herbs flowing.\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\n\u003cstrong\u003e$45 - Pay-It-Forward Rate:\u003c\/strong\u003e Helps fund future classes and offsets costs for those who need the supported rate. Thank you for lifting others up.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eNo matter which tier you choose, you'll get the full class experience and a nutritious meal. Just pick the ticket that feels right for you.\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\u003cbr class=\"html-br\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eThis will be an exciting, interactive class! I hope to see you there.\u003c\/div\u003e","brand":"Event","offers":[{"title":"Tier One: $25 Supported Rate","offer_id":48087945183491,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true},{"title":"Tier Two: $35 True Cost","offer_id":48087945216259,"sku":null,"price":35.0,"currency_code":"USD","in_stock":true},{"title":"Tier Three: $45 Pay-It-Forward","offer_id":48087945249027,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/2621\/1587\/files\/ancient_fire.jpg?v=1769103941","url":"https:\/\/mercantileapothecary.com\/products\/ancient-fire-session-iii-the-hearth-post-menopause","provider":"The Mercantile Apothecary","version":"1.0","type":"link"}