{"product_id":"knowing-your-nature-southern-folk-constitutional-herbalism-workshop","title":"Knowing Your Nature: Southern Folk Constitutional Herbalism Workshop","description":"\u003cp data-end=\"1022\" data-start=\"872\"\u003eHave you ever noticed that two people can eat the same foods, face the same stress, or catch the same seasonal bug and respond completely differently?\u003c\/p\u003e\n\u003cp data-end=\"1057\" data-start=\"1024\"\u003eOne gets anxious and can’t sleep. One becomes irritable and overheated. One gets congested and sluggish. One crashes under a blanket and avoids humanity.\u003c\/p\u003e\n\u003cp data-end=\"1289\" data-start=\"1182\"\u003eTraditional herbalists noticed these patterns long before modern wellness trends gave everything a hashtag.\u003c\/p\u003e\n\u003cp data-end=\"1478\" data-start=\"1291\"\u003eJoin us for\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1326\" data-start=\"1303\"\u003eKnowing Your Nature\u003c\/strong\u003e, an immersive herbal workshop exploring\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1433\" data-start=\"1367\"\u003econstitutional herbalism through a Southern folk medicine lens\u003c\/strong\u003e, inspired by the teachings of Phyllis Light.\u003c\/p\u003e\n\u003cp data-end=\"1695\" data-start=\"1480\"\u003eIn this class, we’ll explore the traditional idea that different people tend toward different physical and emotional patterns - and how herbs, food, and lifestyle choices may be selected with those tendencies in mind.\u003c\/p\u003e\n\u003cp data-end=\"1709\" data-start=\"1697\"\u003eWe’ll cover:\u003c\/p\u003e\n\u003cp data-end=\"2326\" data-start=\"1711\"\u003e🌿 Earth, Air, Fire, and Water constitutional types\u003cbr data-end=\"1765\" data-start=\"1762\"\u003e🌿 Personality tendencies and physical patterns\u003cbr data-end=\"1815\" data-start=\"1812\"\u003e🌿 Common imbalance patterns\u003cbr data-end=\"1846\" data-start=\"1843\"\u003e🌿 Herbs traditionally associated with each constitution\u003cbr data-end=\"1905\" data-start=\"1902\"\u003e🌿 Supportive foods and lifestyle habits\u003cbr data-end=\"1948\" data-start=\"1945\"\u003e🌿 A brief look at the roots of constitutional herbal thinking, including old European humoral systems and Eclectic herbal traditions\u003cbr data-end=\"2115\" data-start=\"2112\"\u003e🌿 A\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"2162\" data-start=\"2120\"\u003ewritten constitutional self-assessment\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto help you identify your own tendencies\u003cbr data-end=\"2206\" data-start=\"2203\"\u003e🌿 A\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"2245\" data-start=\"2211\"\u003ehands-on tea blending activity\u003c\/strong\u003e, where you’ll create a custom herbal tea to take home based on your constitution\u003c\/p\u003e\n\u003cp data-end=\"2414\" data-start=\"2328\"\u003eMost people are not purely one type, which is where things get really interesting.\u003c\/p\u003e\n\u003cp data-end=\"2592\" data-start=\"2416\"\u003eWhether you're brand new to herbalism or have been drinking nettle infusions since before Instagram existed, this class is designed to be practical, engaging, and approachable.\u003c\/p\u003e\n\u003cp data-end=\"2638\" data-start=\"2594\"\u003e\u003cstrong data-end=\"2638\" data-start=\"2594\"\u003eSeats will be limited for this workshop and we expect it to fill up quickly.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach of our regular sessions includes:\u003cbr\u003e• Educational lecture\u003cbr\u003e• Herbal guidance\u003cbr\u003e• Extensive Q\u0026amp;A with conversation\u003cbr\u003e• Printed class notes to take home\u003c\/p\u003e\n\u003cp\u003eBring a notebook, a pen, your reading glasses, and your favorite mug if you want to taste tea in style. Come curious, leave prepared!\u003cbr\u003e-----------------------------------------------------\u003cbr\u003e\u003cstrong\u003eAccessibility:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eLet us know in advance if you have any mobility, sensory, or other needs. We'll do our best to accommodate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhotography:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eWe occasionally take photos during class to share the good vibes online. Let us know before class if you'd rather not be included.\u003c\/p\u003e\n\u003cp\u003eWhether you're new to herbalism or brushing up on the basics, this class is designed to be fun, practical, and empowering.\u003c\/p\u003e\n\u003cp\u003eNo refunds unless cancelled, however you may transfer your ticket to a future class or to another guest if you are unable to make it!\u003c\/p\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\n\u003cstrong\u003eTicket Pricing Explained:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\u003cem\u003eSliding Scale Pricing - Choose What Works for You\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eWe believe herbal education should be accessible, and we trust our community to pay what they can.\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\n\u003cstrong\u003e$45 - Supported Rate:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eFor those who need a little help right now. No questions asked. You’re welcome here.\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\n\u003cstrong\u003e$55 - True Cost:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis covers the class, all materials, food, and time fairly. It keeps the lights on and the herbs flowing.\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\n\u003cstrong\u003e$65 - Pay-It-Forward Rate:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eHelps fund future classes and offsets costs for those who need the supported rate. Thank you for lifting others up.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\u003cspan\u003e\u003cbr\u003eNo matter which tier you choose, you'll get the full class experience and a nutritious meal. Just pick the ticket that feels right for you.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"\u003eThis will be an fun, exciting, interactive class! I hope to see you there.\u003c\/div\u003e","brand":"Event","offers":[{"title":"Tier One: $45 Supported Rate","offer_id":48275494338819,"sku":null,"price":45.0,"currency_code":"USD","in_stock":true},{"title":"Tier Two: $55 True Cost","offer_id":48275494371587,"sku":null,"price":55.0,"currency_code":"USD","in_stock":true},{"title":"Tier Three: $65 Pay-It-Forward","offer_id":48275494404355,"sku":null,"price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/2621\/1587\/files\/websiteproductimage.png?v=1779983113","url":"https:\/\/mercantileapothecary.com\/products\/knowing-your-nature-southern-folk-constitutional-herbalism-workshop","provider":"The Mercantile Apothecary","version":"1.0","type":"link"}