Lion’s Mane Mushroom
History & Information
Lion’s mane, or Hericium erinaceus, is an edible mushroom that grows throughout the Northern Hemisphere, thriving on dead or dying hardwoods. Its common name is derived from its appearance, growing in a clump of white, hair-like spines that cascade from its base.
In Asian countries such as Korea, Japan, India and China, lion’s mane has been used for centuries in cooking, as well as traditional medicine. Packed with vitamins such as thiamine, riboflavin, and niacin, it’s a very nutritious supplement, while also being a good source of essential minerals like manganese, zinc, and potassium. Lion’s mane has been used in Traditional Chinese Medicine for centuries as a digestive aid and has more recently been studied for other wellness supporting properties, specifically as a nerve tonic.
Directions
Briefly rinse dried mushrooms in very cold water. Soak in a volume of warm water that is equal to twice the volume of mushrooms. Soak for 11/2 hours. Mushrooms should be plump, soft and tender. If dry or tough, continue soaking to desired texture. Drain and press out excess water. Use mushrooms as desired. Remaining water can be used as a base for sauces, soups or stocks.
Suggested Uses
Feature as the centerpiece of a sandwich, mix to create a stir fry or pasta or serve as a side dish.
Precautions
No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
More Information
Botanical Name: Hericium erinaceus
Form: Dried Slices
Origin: China
Certification and Values
No Artificial Ingredients
No Artificial Sweeteners
Non ETO
Organic
Please note:
There is a maximum purchase limit of 6 oz per herb.
Orders exceeding this amount may require up to 2 weeks to ship.
Pickup available at The Mercantile Apothecary
Usually ready in 24 hours